Poongar Rice, the rice for pregnant women

 

Poongar rice 

Poongar rice also called as is one of traditional rice variety of Chennai (Tamil nadu),which uses natural farming methods (no use of any harmful chemical fertilizers and pesticides). It is flood tolerant and require less water. This variety is very similar to Mappilai samba. It is also called as ‘women’s rice’, as it cures most of women’s hormonal issues. It is especially beneficial to pregnant women’s and lactating mothers.

Poongar rice is rich in anthocyanin( an antioxidant). Anthocyanin gives it colour (reddish brown) and flavour (nutty). Poongar rice also contain mineral like Iron, Zinc, Magnesium and Molebidinum. Its husk is also nutritious and tasty. This rice generally comes in boiled and semi-polished form.

Benefits of Poongar Rice: 

  • Helpful for pregnant women

  • Removes bad sweat from body 

  • Boost immune system

  • Contain vitamin B1 helpful in case of mouth and stomach ulcer and stomach related problem.

  • It is also helpful for headache and is said to boost memory.

    Uma5traders offers healthy and nutritious Poongar Rice at affordable price. For order and details contact 📱9677854095. Click here    : Organic Rice, Healthy Rice.


.


Comments

Post a Comment

Popular posts from this blog

Dairy products, the wholesome of all nutrients

Image
  Dairy products:        Dairy products are generally defined as food products that are produced from milk. They are rich sources of energy. Raw milk for processing generally comes from cows, but occasionally from other mammals such as goats, sheep, and water buffalo. Water is the main constituent of milk (about 90%). Types Skim milk,  Buttermilk Yoghurt,  cheese Ice cream    Nutritional value of dairy: Fat            Milk and milk products also contain fat. Cow’s milk contains fat that is in the form of glycerides. The fat in cow’s milk is a poor source of essential fatty acids. The fat content of milk varies: Whole milk contains 3.9 g fat per 100 ml, Semi Skimmed  provides 1.7 g fat per 100 ml Skim milk provides 0.2 g fat per 100 ml 1% milk, a blend of skimmed and semi-skimmed milk, has recently become available. It contains 1 g fat or less per 100 ml. Carbohydrate...
Read more

Unpolished dals, the main source of protein

Image
 Unpolished dhals                           In recent a lot of focus has been on shifting to healthier alternates of the food that we’re consuming. It’s no wonder pulses are one of the most important ingredient of an Indian meal. Pulses are the most important source of proteins for the vegetarians.                          When dals and pulses undergo polishing, the husk is removed to make them shiner and beautiful. Husk is natural fiber of dals and everyone knows how important is fiber for the body. So when you buy polished dals and pulses, you miss an important nutrient in your meals that is fiber.                        ...
Read more