Unpolished dals, the main source of protein
Unpolished dhals In recent a lot of focus has been on shifting to healthier alternates of the food that we’re consuming. It’s no wonder pulses are one of the most important ingredient of an Indian meal. Pulses are the most important source of proteins for the vegetarians. When dals and pulses undergo polishing, the husk is removed to make them shiner and beautiful. Husk is natural fiber of dals and everyone knows how important is fiber for the body. So when you buy polished dals and pulses, you miss an important nutrient in your meals that is fiber. ...